I was a lawyer before I became a fitness coach. BA LLB from Nirma University. I was good at law. But I kept coming back to one question — why do smart, disciplined people fail at fitness?
The answer wasn't willpower. It was systems. Or rather, the complete absence of a system built for their actual life. Every program I saw was designed for someone with unlimited time, no family, and no stress. That person doesn't exist.
So I built YPT90. A 3-phase transformation protocol designed specifically for busy working parents 30–55. Not based on bro science. Based on blood reports, hormone panels, gut health, sleep architecture, and 2000+ real client transformations.
How I think about this
The Philosophy
Science Over Bro Science
Every protocol is referenced to research. No guesswork, no trends. If it can't be explained by physiology, it's not in the program.
Systems Over Willpower
Willpower is finite. Systems aren't. The goal is to make healthy defaults so automatic that discipline becomes irrelevant.
Data Over Guessing
Blood reports don't lie. We track biomarkers, not just the scale. Testosterone, thyroid, insulin resistance — the things that actually determine your results.
Life-First, Not Fitness-First
Your family, your career, your social life — these don't pause for your fitness. The program works around them, not against them.
Why it works